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ENZO
The Art of Mindful Living
Release Stress. Unearth Potential.
✨ A Certificate Programme on Mindful Living — designed to help students release stress, enhance focus, and cultivate inner balance for holistic well-being.
Registration Fee: ₹30 per head
Resource Person:
Naseef Ali Umer
Assistant Professor, MES Mampad College
Date: 13 November 2025 (Thursday)
Time: 9:00 a.m. – 3:00 p.m.
Venue: Seminar Hall
Organized by:
Department of Sociology
in association with Chai Pe Charcha Organization
& IQAC,
MAO College of Arts and Science, Elayur
Participants will be awarded Certificates of Participation
Pause. Reflect. Grow.